Why Must You Eat Hing Jeera Peanuts Daily – Golden Gate Nut Company
Peanuts are rich in protein, fat, and various healthy nutrients. Studies show that Hing Jeera peanuts is useful for weight loss and reduced risk of heart ailments. 100 grams of Hing Jeera peanuts contains: • Calories: 567 • Water: 7% • Protein: 25.8 grams • Carbs: 16.1 grams • Sugar: 4.7 grams • Fiber: 8.5 grams • Fat: 49.2 grams A. Saturated: 6.28 grams B. ...