Why Must You Eat Hing Jeera Peanuts Daily – Golden Gate Nut Company

 Peanuts are rich in protein, fat, and various healthy nutrients. Studies show that Hing Jeera peanuts is useful for weight loss and reduced risk of heart ailments.

100 grams of Hing Jeera peanuts contains:

•              Calories: 567

•              Water: 7%

•              Protein: 25.8 grams

•              Carbs: 16.1 grams

•              Sugar: 4.7 grams

•              Fiber: 8.5 grams

•              Fat: 49.2 grams

A.        Saturated: 6.28 grams

B.        Monounsaturated: 24.43 grams

C.        Polyunsaturated: 15.56 grams

D.        Omega-3: 0 grams

E.        Omega-6: 15.56 grams

Golden Gate Nut Company is known to be a leading online portal for Hing Jeera peanuts and other Dry fruits India.

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 Health benefits of Hing Jeera peanuts

Hing Jeera peanuts are associated with several health benefits.

 Protects the Heart

 Heart disease is that the leading explanation for death worldwide. Studies indicate that eating Hing Jeera peanuts, likewise, like other types of nuts, may protect against cardiac arrests.

Golden Gate Nut Company is one of the leading online stores for Hing Jeera peanuts and other Dry fruits India.

 Lowers Cholesterol

Hing Jeera Peanuts contain mono-unsaturated fatty acids especially monounsaturated fatty acid that stops coronary diseases (impaired blood flow within the arteries that offer blood to the heart). It lowers bad cholesterol and increases good cholesterol within the body.

Fights Stomach Cancer

Poly-phenolic (Anti-oxidants) are present in Hing Jeera peanuts in high concentrations. It’s the flexibility to cut back the danger of stomach cancer by reducing the assembly of carcinogenic nitrous-amines.

Regulates blood glucose

Manganese in Hing Jeera peanuts helps in calcium absorption, fats and carbohydrates metabolism, and sugar level regulation in blood.

Fights Depression

Inadequate secretion of serotonin by the nerve cells within the brain is to blame for causing depression. Hing Jeera Peanuts contain an aminoalkanoic acid called tryptophan which aids the discharge of serotonin, thus helping you fight depression.

Provides Clear Skin

Toxins can cause breakouts and excess oil on your skin. The high content of dietary fiber in Hing Jeera peanuts helps in flushing out excess toxins, thus making your skin clear and flawless.

Golden Gate Nut Company is one of the leading online portal for Hing Jeera peanuts and other Dry fruits in India.

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 Anti-Ageing Benefits

Hing Jeera Peanuts contain ascorbic acid and E which may prevent signs of aging like wrinkles, spots, and fine lines. They also contain resveratrol, a potent anti-aging phytochemical also found in grapes.

Good Source of Biotin

Biotin could be a B-vitamin that's vital for hair growth and overall scalp health. it's produced by our bodies themselves within the intestines and also found in many food items. The deficiency of biotin can result in hair loss. Hing Jeera Peanuts are good sources of B vitamin and folate which contribute to healthy hair.

 Prevents Hair Loss

Hing Jeera Peanuts contain ascorbic acid which assists within the production of collagen that keeps the tissues of our hair together. They contain I-arginine which is employed within the treatment of male pattern baldness while omega-3 fatty acids strengthen our hair follicles and promote hair growth.

Improves Memory

Peanuts are often called “brain food” as they contain Vitamin B3 or niacin which improves brain functioning and boosts memory. They also contain a flavonoid called resveratrol which helps in improving blood flow to the brain by 30%.

Golden Gate Nut Company is the leading online store for Hing Jeera peanuts and other Dry fruits India.

Buy Hing Jeera Peanuts here.